The Good Life: This Viral Pharmacist Says Sunscreen Isn't Enough This Summe
Editor's note: This is a preview of The Good Life, Newsweek's weekly lifestyle newsletter.
'Anxious Mondays' lead to stress that lasts months
Anxious on Mondays? A new study links Monday anxiety to chronic stress and heart health risks—even if you're retired.
Work
How leading consulting firms address the rising challenge of burnout
With employees feeling more strained than ever before, these firms are raising the standard for employee benefits around well-being.
Millennial's theory on why the modern world is so stressful goes viral
Practitioner and author, Brittany Piper, told Newsweek why modern life is overwhelming us—and what we can do about it.
Americans are suffering from "time poverty"
Workers face a growing divide between time needed and time available, which experts say harms their well-being and businesses.
E-tattoos on your face will now track how hard you're working
Researchers hope that the tattoo that measures mental workload in real time will change workplaces.
Trump-era economic shifts driving up U.S. worker stress levels
The president's economic agenda is harming workplace mental health, according to the American Psychological Association.
Dermatologist shares surprising factor that causes "permanent" hair loss
A dermatologist on TikTok shared a factor that could cause "permanent" hair loss, and you might be surprised.
This gym activity could make you healthier, and it's not exercise
According to a new study, this activity at the gym could make you healthier, and it has nothing to do with exercise.
Sen. Sanders: Why Do Working People Die Younger Than the Wealthy? | Opinion
Everyone wants to live a long, happy, and productive life. If you're working class in America, that's tough to do.
Subtle signs you might not be getting enough sleep, according to an expert
Recognizing subtle signs of sleep deprivation can help improve health and well-being.
Everything you need if you're applying for your first passport
Here's everything you need to know if you're applying for your first passport.
Here are some quick, easy, cost-effective ways to de-stress at home
Here are some quick and easy ways to de-stress at home without breaking the bank.
This daily activity could be linked to 5-year delay in dementia development
According to a new study, this daily activity could be linked a five-year delay in dementia development.
Cushing syndrome: Disorder that gave Amy Schumer "moon face" explained
"I wouldn't have known if the internet hadn't come for me so hard," Schumer said of her diagnosis.
Zoomer generation having early midlife crisis
"Gen Z is not necessarily doing well," MetLife's Todd Katz said. ""These people are trying to save money for major life expenses when everything costs more."
Woman calls out relatable feeling that makes no sense as an adult
The holistic healer sparked a viral conversation on adult anxiety, trauma, and breaking free from the fear of mistakes.
Retirement may have this surprising impact on seniors' health
According to a new study, retirement may have a surprising impact on the health of seniors.
Gut health experts reveal how to reduce bloating after the holidays
After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.
Cat owner spends $200 at vet, unprepared for diagnosis
"Paid almost $400 to find out my cat was constipated," one user wrote. Another added: "I spend 350 just to be told mine has acne."
"Anxious" college student texts mom 600 miles away, tears at what happens
When Breanna Lambert messaged her mom about the stress of finals week, she could never have predicted what would happen next.
High cortisol: Why we're all obsessed with it
Cortisol has been a trending wellness topic on TikTok all year and we're still obsessed with it—but why? Nutritionists explain.
Why more young people are having strokes, according to the experts
A brain injury therapist and neurologist spoke to Newsweek about the lifestyle choices that can lead to a stroke under the age of 55.
Loneliness is keeping Gen Z awake at night
American college students struggle to fall asleep because they feel lonely, according to psychologists, rather than due to screen time.
Couple record two years of 'stress triggers,' and the results are telling
A 36-year-old from the U.K. and his girlfriend tracked their stress for two years.
11 parents on how they keep holiday stress to a minimum
The most wonderful time of year can also feel like the most exhausting.
Stress and diabetes could be linked, study suggests
Obesity-related diseases such as type 2 diabetes may be caused by stress hormones.
Ashwagandha benefits: Can the plant help you relieve stress?
The herb is gaining popularity for its anti-stress properties and nutritionists say the interest is deserved.
Habits that age your skin exposed by shocking new photos
Our environment, habits and mental health can all cause our skin to age prematurely.
Gut microbes control body clock and stress
A pioneering study has uncovered the vital role that gut microbiota plays in regulating stress responses by interacting with the body's circadian rhythms.